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Boxing Defense Styles: Boxing Defense Techniques



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A basic boxing defense is the most important part of a successful fight. The goal of a fight is to defeat your opponent's punches. It is essential to be able to use basic techniques to match your opponent's offensive style. These tips will help you to learn how to fight effectively. Use these tips to win every bout. You can learn great boxing defense and use it in the ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. You can encourage your opponent to attack you with a high guard. This technique is not easy to master but can be very effective.


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A double arm block is an excellent reactive technique for any boxer. It can be used in any situation and can be performed safely. First, know when you should use the double arms block. You should keep your arms together when you feel an incoming punch. You can turn your palms toward your face and raise your fists until they reach your eyebrows. This technique will enable you to easily move in and out your guard. It is also a good way to confuse your opponent.


Blocking is an important aspect of boxing defense. This is where you use your hand to block an opponent's punch. Smaller carries can reduce the power of the opponent's punch while large parries can balance out the opponent. Both methods are a vital part of a well-rounded strategy. It's important to be safe and keep your body strong and healthy.

A defensive stance is a fundamental element in boxing. The better you move, the more comfortable you will be. In a clinched stance, you should bend your knees. Your hips should be parallel to the rope, as this will help you keep your balance. The clinched stance will give you protection from most attacks, and it will make your opponent feel more comfortable. It will also help you in a knockout situation.


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Cross-armed is the simplest boxing defense. The forearms should be horizontal to the front of the face. The back hand is raised vertically. This defensive style is the most effective for reducing head damage. However, it is vulnerable to a jab to the top of the head. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.






Boxing Defense Styles: Boxing Defense Techniques