Head movement is a key technique in kung-fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. The technique can be difficult to master and takes many years.

Good head movement has many benefits. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows you to react to your opponent's combinations and reactions. In boxing, a lack of head movement can cause frustration and confusion. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This allows you to easily defeat your opponent without exhaustion. Do the Cook drill starting at your knees to master head movements in boxing. This drill focuses on the "balancebox" and small hip movements.

Boxing requires you to be able to use your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips on how to perfect your head movement. This article will show you how to improve your boxing skills. If you want to be a better boxer, it is important that you work with a coach. It will be a wise decision. You will enjoy the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The first style that you'll learn is the circular head move in boxing. This style of head movement is very easy to master and can help you save energy. You can learn to move your head with ease if you practice in a calm and fluid environment. For practicing this technique in boxing, the circular motion can be a great tool. This is a great method to learn how to avoid a follow up punch.