Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you can throw a punch from one side while bending at the same time. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.
Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate your opponent and make him defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. It can take years to master this technique.
The benefits of good head movement are many. Your opponent is more likely to be hit by your head, making it more difficult to score clean. You are able to react to your opponent’s reactions and combinations. In boxing, a lack of head movement can cause frustration and confusion. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.
Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The greatest benefit is the fact that this technique takes very little effort. This means you can easily counter-shot your opponent, without fatigue. It is best to learn the Cook drill from the bottom to master boxing's head movement. This drill focuses on the "balancebox" and small hip movements.
Boxing requires the ability to move your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. These are some tips to improve your head movement. These techniques will help you become a better boxer. If you want to be a better boxer, it is important that you work with a coach. You will be grateful you did. The results will be a delight. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.
The circular head movement will be the first you learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. The circular motion is a useful tool for practicing this technique in boxing. This is a great way for you to learn to avoid the follow-up punch.