Boxing Defense Styles and Boxing Defense Techniques

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The most important aspect of a fight is a solid boxing defense. You must be able to counter the opponent's punches, take his shots and not hurt him. It is essential to be able to use basic techniques to match your opponent's offensive style. These are the most important tips that can help you fight successfully. These tips will ensure you win every match. You can learn great boxing defense and use it in the ring.

The high guard, which is used to defend yourself against blows and set you up for offense, is one of the most effective boxing defense strategies. Boxing can be dangerous because your opponent may attack you from behind. Therefore, your opponent is more likely to punch you. A high guard is also a good way to encourage your opponent to go on the offensive. Although this method is difficult to master, it is the most efficient.


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Double arm blocks are a good technique to use when you need to react quickly. It can be used anywhere and is very safe. First, you must be able to recognize when the double-arm block is appropriate. When you see an incoming punch, it is best to keep your arms straight. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique will enable you to easily move in and out your guard. This technique can also be used to confuse your opponent.

Blocking is another important defense in boxing. It is the act of defending yourself against an opponent's punch by using your hand. Smaller carries can reduce the power of the opponent's punch while large parries can balance out the opponent. Both techniques are important parts of a well-rounded strategy. Learn to avoid unnecessary movements and maximize your body's strength.

Boxing needs a defensive stance. You are more flexible and can move faster if you're comfortable. Keep your knees bent while in a clinched posture. You will be able to maintain balance if your hips are parallel with the rope. The clinched stance will give you protection from most attacks, and it will make your opponent feel more comfortable. In a knockout situation, it will be a great help.


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The cross-armed style is the most basic of the boxing defenses. The forearms face the face horizontally. The back hand is elevated vertically. This defensive technique is the most effective at reducing head trauma. This style is still vulnerable to a blow to the top. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.