The best streaming workouts are a great way to lose weight and build a strong body. These workouts are simple to follow and enjoyable to do. There are many streaming services that offer workouts you can use anywhere. Here are some of our favorite options. The Physique57 Fitness Program is a great choice if you are looking to get ripped and lose fat fast. It's well-known for its transformations. The video series also includes six preset workouts.
Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. You can even get the video to your phone. Another great streaming workout is called the Bar Method. This program involves isometric movements and active stretching. This low-impact, high endurance workout will build your muscles and give you a firmer, stronger body in a very short time.
Daily Burn. This streaming workout service is the original and most popular. You can see your progress and access a huge library of programs. You can do everything from yoga and cardio kickboxing to Pilates and yoga. Your stats can be viewed as you exercise. NEOU is a New York City-based boutique fitness studio that broadcasts live classes. The service includes a live schedule, as well as a vast library with on-demand classes. The service also offers mobility and yoga classes.
Gaia. Gaia's fitness streaming service offers hundreds of workouts for no cost. Its membership is free for 30 days and has more than one thousand videos. Premium memberships allow members to access live classes, workshops, as well as original films. Roku, Apple TV and Android TV versions of the app are available. It is affordable and gives unlimited access to over 1,000 videos. It is free to use in Canada or the United States.
Zumba Fitness. Streams ten different classes live every day, with more than one thousand other videos available on the site. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. The website saves all videos for you on YouTube and is free to use. You can view Zumba Fitness videos from anywhere and at any time. You can choose any class that interests you.
Melissa Wood Health. You can stream in your choice of 30,000 studios from 30 countries. The studios are free to try for seven days. The workouts are top-quality and available in many formats. For example, you can watch a full-body flow or a specific ab routine. These videos can be viewed at any time during the day. Subscriptions come with many benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.