A heavy bag stand with pull-up bar is a great way of increasing your workout intensity. It's convenient for carrying heavy bags. But it also helps to strengthen your shoulders and arms. This versatile training station comes with push-up handles and is designed to reduce stress on the arms while optimizing shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.

When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. The Century bag is perfect for multiple fighters training in one location. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. It costs almost $500, so it's probably best to get a more expensive one if you plan to use your bag for a long time.

The pull-up bars are another excellent feature of the Everlast punching box stand. This stand is made of sturdy EPE material that allows you to do muscle ups and leg raises easily. You can also do incline press ups with the two small hoops in this punching bag. This deal offers three-in-1 versatility that is sure to please most people. For any size space in your home, you can find a punching bags stand.

The Ringside bag stand is another option. This bag stand is great for MMA fighters as it features a bent top arm. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. With the Ringside bag stand, he or she will have access to both speed and heavy bags at once. By using both types of bags, you can maximize your space in the gym by incorporating these workouts.

A heavy bag stand with pull up bar should be sturdy and stable. Ideally, it should be durable enough to withstand the weight of the bags. It should also hold up to 100 lbs of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. The 6 column version can be combined with a pull-up or pull-up bar to allow you to combine these two types of training.

Three pegs are provided for weight plates on the Titan Fitness stand. For a sturdy stand, weight plates must be attached to the wall. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan can sell the stand for slightly less. The stand is guaranteed against defects for one year. You can also get a free replacement if your defective unit is found.