Head movement is a key technique in kung-fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

A great head movement can make your opponent second guess your punches or trip over your legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This helps you intimidate your opponent and make him defend against your strikes. Learning the proper head movement can be difficult without exposure to the ring. This is why it can take many years to master the technique.

Good head movement has many benefits. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. You are able to react to your opponent’s reactions and combinations. The lack of head movement in boxing can cause confusion and frustration. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. The best thing about this technique is its simplicity. This allows you to countershot your opponent with little effort. It is best to learn the Cook drill from the bottom to master boxing's head movement. This drill focuses on the "balancebox" and small hip movements.

Boxing is a sport that requires you to have a good head movement. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips that will help you perfect your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. A trainer is a must when you train in the ring. You'll be glad you did. You will love the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The circular head movement is the first style you'll learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. This technique can be used in boxing by using the circular motion. This is a great method to learn how to avoid a follow up punch.