An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. You can use it to bag heavy bags. Additionally, it can strengthen your arms. This versatile training station includes push-up handle and is designed for reducing stress on the arms, while optimizing shoulder movement. It also has a weight plate attachment that can hold up to 100 pounds of bags.

When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. The Century bag is great for multiple fighters who are training in the same place. The Century bag offers six height adjustments and is hung from a ceiling. This allows you to easily move from lightweight to heavier weight without difficulty. If you plan on using your bag for long periods of time, it will cost almost $500.

The pull-up bar is another great feature of the Everlast punching bags stand. This stand is made of sturdy EPE material that allows you to do muscle ups and leg raises easily. The punching bags also includes two small hoops that allow you to do incline-push ups. This punching bag is perfect for everyone. You'll be able to find a punching bag stand for any space in your home.

The Ringside bag stand is another option. This bag stand has a bent arm that's ideal for MMA fighters. This gives fighters full access, which can improve their ability to execute different combinations. Ringside bag stands allow the fighter to access both speed and heavy bags simultaneously. These exercises can be combined to maximize space at the gym.

A sturdy, stable bag stand should have a pull up bar and be strong. The ideal bag stand should be sturdy enough to hold the bags' weight. It should also be strong enough to support 100 pounds of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

Three pegs attach to Titan Fitness stands for weight plates. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station is great for anyone who uses a bag heavy or a speedbag. Titan offers a slightly cheaper price for the stand. The stand comes with a one-year warranty against defects. If you receive a defective unit, you will be able to get a new one free of charge.