These streaming workouts will help you lose fat and tone your body. These workouts can be followed easily and are fun. Many streaming services offer workouts that you can access from anywhere. Here are some great options. The Physique57 fitness programme is a great way to lose weight and get ripped quickly. The video series features six preset workouts and is known for its transformations.

Daily Burn HIIT. This is a great streaming workout, which you can tailor to your equipment and fitness level. You can even have the video delivered to your phone. Another streaming workout is The Bar Method. It involves active stretching as well as isometric moves. This is a low-impact, high resistance workout that will make your body stronger and more flexible in a short time.

Daily Burn. Daily Burn is the original streaming workout platform. It has survived while many other platforms have collapsed. You can see your progress and access a huge library of programs. The workouts include cardio kickboxing, Pilates, and meditation. Your stats can be viewed as you exercise. NEOU, a boutique gym in New York City broadcasts live classes to its members. This service has a live schedule and an extensive library of on demand classes. The service also offers mobility and yoga classes.

Gaia. Gaia Fitness streaming service has hundreds to choose from. Its membership is free for 30 days and has more than one thousand videos. Premium members have access to workshops, classes, and original films. The app is available for Roku and Apple TV. The cost is very reasonable and you have unlimited access 1000 different videos. It is available for free in the United States and Canada.

Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. You can save all videos to YouTube. Zumba Fitness videos can be viewed at any moment and from any location. You can choose any class that interests you.

Melissa Wood Health. The free streaming studios can be found in over 30,000 studios in 30 countries. You can also try them for seven days for no cost. The workouts are top-quality and available in many formats. For example, you might be able to watch a full workout or a specific routine for your abs. You can view the videos at any time. Subscribers have many benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.