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Boxing Defense Styles: Boxing Defense Techniques



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A basic boxing defense is the most important part of a successful fight. The goal of a fight is to defeat your opponent's punches. It is important to understand basic techniques and to adapt your defense to match the offensive style of your opponent. These tips will help you to learn how to fight effectively. These tips will help you win every fight. You can learn great boxing defense and use it in the ring.

The high guard is one of the best boxing defense techniques, not only to protect yourself from blows, but also to set you up for offensive shots. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. You can encourage your opponent to attack you with a high guard. This method requires a lot of practice, but it is one of the most effective.


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A double arm block is an excellent reactive technique for any boxer. You can use it in any situation, and it is safe. First, you must be able to recognize when the double-arm block is appropriate. When you see an incoming punch, it is best to keep your arms straight. Move your arms in front of you, and bring your fists above your eyebrows. This technique will enable you to easily move in and out your guard. This is a great way to confuse your opponent.


Blocking is an important part of boxing defense. Blocking is where your opponent's punch is deflected with your hand. A small carry can negate the punch of your opponent, while a larger parry can help you balance the opponent. Both methods are a vital part of a well-rounded strategy. It is important to learn how to protect your body by not moving too much and maximising your strength and endurance.

Boxing needs a defensive stance. The more comfortable and agile you are, you can move better. In a clinched stance, you should bend your knees. Your hips should be parallel to the rope, as this will help you keep your balance. Clinched stances will help you avoid most attacks and will make your opponent more comfortable. In a knockout situation, it will be a great help.


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Cross-armed is the simplest boxing defense. The forearms extend horizontally in front the face. The back hand can be elevated vertically. This is the best way to reduce head injury. However, this defensive style is very vulnerable to a head-scratcher. It is important that you remember that cross-armed fighting style requires that the forearms be bent in order protect the body. Therefore, a skilled cross-armed fighter should bend to avoid being struck by an attacker.






Boxing Defense Styles: Boxing Defense Techniques