The best streaming workouts are a great way to lose weight and build a strong body. These workouts are simple to follow and enjoyable to do. There are many streaming services that offer workouts you can use anywhere. Below are some of the best options you can check out. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. The video series features six preset workouts and is known for its transformations.
Daily Burn HIIT. This is a great streaming workout that you can customize to your fitness level and equipment. You can even have the video sent to your mobile phone. Another streaming workout is The Bar Method. It combines active stretching with isometric movements. This low-impact, high endurance workout will build your muscles and give you a firmer, stronger body in a very short time.
Daily Burn. Daily Burn is the original streaming fitness service. It boasts a large collection of on-demand programs, and allows you to see your true progress. The workouts include cardio kickboxing, Pilates, and meditation. As you exercise, you can also see your stats. NEOU in New York City is a boutique fitness studio which broadcasts live classes. This service offers a live schedule as well as a large library of on-demand classes. Yoga, mobility, meditation classes are available.
Gaia. Gaia's fitness streaming service offers hundreds of workouts for no cost. You can get a free 30-day membership and access to more than 2,000 videos. Its premium membership offers members access to live classes, workshops, and original films. Roku, Apple TV and Android TV versions of the app are available. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It is available for free in the United States and Canada.
Zumba Fitness. Streams ten different classes live every day, with more than one thousand other videos available on the site. The fitness streaming service has a large library of classes available on demand for men, women, and children. All videos are saved to YouTube by the website and can be used for free. Zumba Fitness videos are available at all times and any place. You can select a class that best suits your needs.
Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. The workouts can be found in a variety formats. For example, you might be able to watch a full workout or a specific routine for your abs. The videos can be watched at any time of the day. There are several benefits to subscriptions. You can access them from anywhere. They cost only $10 per month.