Boxing Defense Styles and Boxing Defense Techniques

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A good boxing defense is essential for a win. You must be able to counter the opponent's punches, take his shots and not hurt him. It is crucial to learn basic techniques and adapt your defense to match your opponent's offensive style. These are the essential tips that will help you fight effectively. Use these tips to win every bout. A great boxing defense is easy to learn and effective in the ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. Boxing can be dangerous because your opponent may attack you from behind. Therefore, your opponent is more likely to punch you. Your opponent will be more likely to engage in the offensive if you have a high guard. Although this method is difficult to master, it is the most efficient.


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A double arm block can be a very effective and useful technique for any boxer. It can be used anywhere and is very safe. First, it is important to understand when you can use the double armblock. It is best to bring your arms together immediately you notice an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique will allow you to move in and out of guard easily. It's also a good way for your opponent to be confused.

Blocking is a crucial part of boxing defense. Blocking is where your opponent's punch is deflected with your hand. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both are crucial parts of a complete strategy. You should learn to protect yourself by avoiding unnecessary body movements and maximizing your body's strength and stamina.

Boxing relies on a strong defensive stance. The better you move, the more comfortable you will be. When you are in a clinched stance it is best to bend your knees. You will be able to maintain balance if your hips are parallel with the rope. You will be more comfortable and protected from any attacks by a clinched position. It can also be helpful in a knockout.


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Cross-armed is the simplest boxing defense. The forearms extend horizontally in front the face. The back hand should be raised vertically. This is the best way to reduce head injury. But it is more vulnerable to a punch to the top. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.