You can increase your workout intensity by using a heavy bagstand with pull up bar. You can use it to bag heavy bags. Additionally, it can strengthen your arms. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. It also features a weight-plate attachment that can support bags up to 100lbs.

When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. Multiple fighters can train in the Century bag at the same time. The Century bag has six height adjustments, and is also hung from the ceiling, which makes it easy to move from lightweight to heavyweight without any problems. It is nearly $500 and you will need it for a long period of time.

The pull-up bar is another great feature of the Everlast punching bags stand. This sturdy EPE material allows you to perform muscle-ups and hang leg lifts with ease. Two small hoops are included in the punching bag so that you can perform incline pushups. This deal is three in one and will fit most people. A punching bag stand can be found in any room of your home.

Another option is to use the Ringside bagstand. This bag stand has a bent arm that's ideal for MMA fighters. This gives fighters full access, which can improve their ability to execute different combinations. Ringside bag stands give the fighter both speed and heavier bags at once. This will allow you to make the most out of your gym space and incorporate these exercises.

A heavy bag stand with pull up bar should be sturdy and stable. Ideally, it should be durable enough to withstand the weight of the bags. It should be able support 100 pounds of force. Although there are many choices, it is possible to find one stand that has both heavy bags and pull-ups. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

Three pegs are provided for weight plates on the Titan Fitness stand. Your weight plates must be secured to the wall in order for it to be a stable stand. Whether you use a heavy bag or a speed bag, this portable station is an essential part of your gym. Titan can sell the stand for slightly less. However, the stand is covered for a year against defects. You can also get a free replacement if your defective unit is found.