Whether you're in a boxing match or a street fight, it is important to learn how to take a punch safely. To survive a fight, a good stance is vital. A good defensive position involves lowering your head. The best defense position is to lower your head, regardless of whether the blow is a straight or jab. This is because the skull of the human being is one the most durable structures on the planet. If the punch is directed towards the kidneys, the impact will bounce off your elbow.

The best way to protect yourself when being hit by a punch is to move out of the way. It is better to be caught in the act, so you can tire your opponent. If you are fueled by liquid courage, you can move away and minimize the impact of a punch. You should keep your distance from your opponent, regardless of whether they are fighting in a cage or on the streets. You'll be happy you did.

Try to circle your opponent if you don't like physical contact. This will allow you to avoid the power hand and lessen the impact of a punch. For instance, if your opponent is a southpaw, move to his or her left side. This will reduce his or her impact with the left hand. Your opponent's power hands will be protected by your right side. To avoid the attacker's right handed power hand, move to the left side if you have your right side exposed.

If you are getting hit in your face, you will need to move your head as quickly as you can to absorb the impact. This can be done by bobbing, weaving and avoiding head movement. This will keep the impact from becoming too severe. You can reduce the damage by using your body to move away. The best part about it all is that you can survive the impact no matter what type of fight.

Learning how to take a punch can help you avoid injuries. Correct posture can help reduce the impact and speed up your reaction time. Relaxed postures improve your reflexes. Be sure to strengthen your leg muscles when you're at a boxing gym. You will often find yourself unable to take a punch even if you are not a fighter.

You will need to learn how you can take a punch if you are a beginner boxer. Be calm, stay in your zone and you will be more effective when fighting in the ring. Learn how to throw a punch and you will be better prepared for fights. Remember to keep calm and stay in your zone. The more you practice, the less likely you'll be hit.