An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. It's convenient for carrying heavy bags. But it also helps to strengthen your shoulders and arms. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. It also features a weight-plate attachment that can support bags up to 100lbs.

You should consider the type of training that you intend to do when choosing a heavy-bag stand with pull up bars. The Century bag can be used by multiple fighters to train at once. The Century bag comes with six height adjustments. It can also be hung from ceiling. This makes it very easy to go from lightweight to heavyweight. It is nearly $500 and you will need it for a long period of time.

A pull-upbar is another feature that makes the Everlast punchingbag stand so special. This stand is made of sturdy EPE material that allows you to do muscle ups and leg raises easily. The punching bag also has two tiny hoops so you can do incline push ups. This deal offers three-in-1 versatility that is sure to please most people. There are many options for punching bag stands to fit any space in your house.

Another option is the Ringside bag stand. This bag stand is great for MMA fighters as it features a bent top arm. This gives fighters full access, which can improve their ability to execute different combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. These exercises can be combined to maximize space at the gym.

A heavy bag stand with pull down bar should be stable and strong. It should be strong enough that it can withstand the weight and strain of the bags. It should also be strong enough to support 100 pounds of force. While there are a lot of options available on the market, you can find a single stand that includes both pull-up and heavy bags. You can combine two types by purchasing the 6 column version that includes a pull-up and heavy bag stand.

Three weight plate pegs can be attached to the Titan Fitness stand. You must anchor your weight plates to the wall for a sturdy stand. This portable station is indispensable for your gym. Titan offers a slightly cheaper price for the stand. The stand comes with a one-year warranty against defects. The stand is covered for a year against defects.